Sunday, January 22, 2006

Health: Week 2

The difficult thing now is to stick to it. Eating nuts instead of candy in the afternoon. Slim Fast bars instead of Pop Tarts for breakfast on the way to work. Eating more earlier in the day; less late in the day. Exercising some. Drinking more tea and less coffee.

Celestial Seasonings has this amazing peppermint green tea: Candy Cane Lane. It's seasonal, but it's the best mint green tea I've had. Adding peppermint is the best way I've found for green tea to be palatable to me; the only other types I've found are Celestial Seasonings's Decaf Mint Green Tea and Bigelow's Green Tea with Mint, but Candy Cane Lane is by far the best of the three.

Current Weight: 268#
Total Change: -5#

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